Transformation 1


Self-treatment with essential oils for beginners and people who like and need it soft and light and pleasant


Smell or apply Ocotea on soles of your feet every morning and every evening over a period of three months or use any other way, except internally. When applying, do not take more than 1 – 2 drops or blend the essential oil with some basic oil.


Inhale and open consciously on all levels for Helichrysium and Sage over a period of two weeks (not during pregnancy). Diffuse or inhale from the bottles, always both at the same time.


Blend Orange and Ocotea: 10 drops of Orange und 1 drop of Ocotea, fill up with 10 ml of basic oil. Every day, fill up one capsule with this blend and take it. Continue until the blend used up.


Blend Frankincense and Idaho Balsam Fir with a little Cedarwood (follow your instincts here, but make sure that the first two really outweigh the latter, so it will remain pleasant). Apply this blend every evening before going to bed onto the soles of your feet. It can also be diluted with a little basic oil, especially if the skin on your feet tends to be dry. Do this over a period of five to six weeks and then summarize what has occurred during this process.