Self-treatment with essential oils for beginners and people who like
and need it soft and light and pleasant
Smell or apply Ocotea on soles of your feet every morning and every evening over a period of three months or use any other way, except internally. When
applying, do not take more than 1 – 2 drops or blend the essential oil with some basic oil.
Inhale and open consciously on all levels for Helichrysium and Sage over a period of two weeks (not during pregnancy). Diffuse or inhale from the bottles, always both at the same time.
BlendOrangeand Ocotea: 10 drops of Orange und 1 drop of Ocotea, fill up with 10 ml of basic oil. Every day, fill up one capsule with this blend and
take it. Continue until the blend used up.
Balsam Firwith a littleCedarwood (follow your instincts here, but make sure that the first two really outweigh the latter, so it will remain pleasant). Apply this
blend every evening before going to bed onto the soles of your feet. It can also be diluted with a little basic oil, especially if the skin on your feet tends to be dry. Do this over a period of
five to six weeks and then summarize what has occurred during this process.